Meet Your Guide
Embodied Wisdom Practitioner
Amber is an Embodiment Wisdom Practitioner dedicated to guiding individuals on their journeys toward healing and self-discovery. Drawing upon years of personal exploration and study of diverse healing modalities, she brings a deeply empathetic, bold, and intuitive presence to her practice.
Through transformative 1:1 connections with practitioners and her own experiences of healing, Amber has cultivated a nuanced understanding of trauma, neurodivergence, cultural awareness, and the intricate paths toward wholeness. Her approach blends intellectual curiosity with embodied wisdom, inviting clients to align with their authentic selves and live a soul-honored life.
Rooted in a love for Taoism, travel, and a deep connection to the Earth, Amber integrates a profound respect for marginalized communities and the health of our planet into her work. Her practice is informed by modalities such as focalizing, inner child healing, and relational wisdom, alongside a commitment to holistic wellness and intergenerational healing.
As an Embodiment Wisdom Practitioner, Amber provides a supportive and grounded space for clients to explore their intentions, uncover their inner resources, and create meaningful shifts in their lives.
What is Focalizing?
Unlocking Your Body’s Wisdom with Focalizing
Focalizing is a body-centered practice that helps people connect with their innate wisdom to create meaningful change. The body communicates through sensations and signals, especially in times of stress, and Focalizing teaches individuals to view these as guides toward healing rather than obstacles. Through compassionate awareness, clients learn to process emotions and strengthen the connection between mind, body, and soul. While it focuses on body awareness, Focalizing can be practiced with a trained facilitator remotely.
“How does Focalizing work?”
A Focalizing session is an intuitive and creative process that blends elements of guided meditation with somatic guidance, with participants tuning inward to connect with their body. Each session begins with an intention and this unfolds as the body naturally surfaces memories, sensations, or emotions. Guided by a facilitator, clients explore these experiences safely, sometimes in as little as 10–15 minutes. Sessions help the client tap into their inner authority and show the power of self-healing.
Why Focalizing Creates Lasting Change
Long-term transformation often doesn’t come from revisiting old stories or analyzing problems intellectually. Instead, Focalizing helps individuals access a deeper part of themselves, bypassing the need for conscious understanding of past wounds. Clients learn how to harness their body’s intelligence to reshape their future, making Focalizing a powerful tool for personal growth and emotional well-being.
Why Choose Rooted in Resonance?
Embodied wisdom practices can help with...
Emotional balance
Focalizing promotes emotional balance by helping you release unconscious tension and reconnect with a sense of inner peace.
Mind-body Awareness
By addressing stored emotional energy and enhancing mind-body awareness, focalizing can help restore vitality and promote deep relaxation.
Somatic Processing
Focalizing offers a gentle, non-retraumatizing approach to healing by accessing inner intelligence and dissolving the emotional charge of past experiences.
Discovering Authenticity
Focalizing helps you access your inner intelligence, gently dissolving barriers to authenticity and guiding you toward a deeper, more intuitive connection with your true self.
Managing Emotions
Through intuitive awareness and somatic release, focalizing helps you regulate emotions and cultivate a state of calm resilience.
Mindfulness and Meditation
Focalizing deepens present-moment awareness, enhancing your ability to tune into your body’s wisdom and cultivate a grounded, mindful state.
Client Stories
